Definitely one of the nicest guys in sport, we are sending out Big huge congratulations to Kenneth Leverich of Orange Coast CrossFit on his podium finish at the CrossFit Regional Games! All top 3 finishers are on to the World CrossFit Games. Kenny receives massages weekly as part of his training regimen, and he had recovery massages before and after almost every WoD at competition. Massage helps him recover from workouts, by reducing muscle soreness and helping clear and cleanse the muscles so he can be more fresh for the next killer WoD. He says “Massage is my Secret Weapon!”
Thanks, Kenny, for having us on your support crew at the Regionals, we can’t wait to be there with you at the Games!
If you haven’t heard of the CrossFit Regional Competition in Del Mar this weekend, you should check it out! All of Orange County’s Fittest humans competing in one venue. Those strong enough to finish on the podium will progress to the World CrossFit Games held at the Home Depot Center July 22 to 28. Our favorite is Orange County local, Kenneth Leverich. He finished 12th in the world at 2012 Games, handily won the OC Throwdown and is on already on track to come out on top at Regionals and get the opportunity to prove himself to be the Fittest in the World in July. Help us wish him luck, Friend him on Facebook, and watch as he edges out the competition in the these two amazingly grueling events!
We’re proud to be his personal choice for massage care during training and competition!
A massage is the perfect Gift. Spoil her with a full 90 minutes of pampering! Choose from Deep Tissue, Aromatherapy, Hot Stone, and many more.
Aileen has a successful private practice in Sacramento and has been an Orthopedic Massage therapist since 1983. Her focus is to give her clients value in their sessions by addressing specific complaints and muscular patterns in order to reduce pain and increase function.
She pulls from her 30 years of experience and a wide variety of techniques to design and tailor a session to meet your specific needs. Her style combines Deep tissue, Orthopedic & Medical Massage, Sports massage, and Relaxing Swedish Circulatory Massage among many others.
She is a very intuitive, clear-minded individual, and gives her full energy to each and every interaction. You will love her grounded, and sincere personality!
Download the flyer here: Amy4Fitness Workshop Kathy Guest Speaker 4-21-13
Dynamic Touch is now offering Active Release Technique (ART). It is a tissue mobilization method commonly used at IronMan events, and in many sports-medicine facilities. ART is a specific set of movements and stretches facilitated by deep tissue contact which opens and frees up muscles and their surrounding structures. ART can be added on to any treatment, but is offered only by select therapists (Kathy and Katcha). Schedule online, or call for details 714-345-7188
Clinic is FREE!! Click the Picture to Reserve your Seat!
Kenny Leverich, our local Orange Coast CrossFit Coach has won the OC Throwdown this weekend! We’re so grateful to be on his healthcare team (along with Travis Conley DC), assisting him for the last few months in his comeback after his nasty hamstring pull at the 2012 Crossfit Games. We were also thrilled to be part of the medical team, doing recovery massages and ART (Active Release Technique) for all of the competitors. They worked so hard to accomplish those insane workouts, we are all deeply inspired, and honored to help out. Here’s Kenny (with the women’s pro winner Lindsey Valenzuela) showing us some CrossFit love:
Good luck to you, Kenny at your next Crossfit Competition at WodaPalooza this weekend in Miami!