Free China Study Summary Download

I have been exploring nutrition and health for years. While I am fully aware that I am a massage therapist, and not a nutritionist,  I find myself greatly inspired to learn more.

If you’re worried about getting cancer, or working to manage high blood pressure, or trying to avoid diabetes, please read this 34-page summary.

I received for my birthday last year a book called The China Study by T. Colin Campbell.  It is written by a scientist who, in the course of trying to prove that the standard American diet is healthy, proved that it is not.  This book demystifies the US RDA recommendations, and debunks many nutritional myths.  Few have the time to read a 350-page book, so I decided to summarize it, so more people can receive the message.

If you don’t have time to read the whole summary, read only the first two or three pages . You can get the message in a nutshell this way. However, the compelling aspect of the book is the number of peer-reviewed studies referenced that support the author’s thesis that nearly all of the diseases that plague our society can not only be prevented, but REVERSED by choosing more fruits and veggies over animal foods and processed foods.

Get the Free Download by clicking the link above

Many Massages,  Kathy